Yes! They are mostly bran/fiber/wheat gluten and, to me, pretty tasteless and dry. Dom Geracia is a long time Keto diet follower who is passionate about simplifying the low carb lifestyle for beginners. That said not all "fiber" has 0 blood sugar impact - I'd like to see that test as well. Aldi zero net carb bread ingredients and nutrition! Overall, I thought it was pretty good, especially when toasted. Shop at ALDI and discover our high-quality bakery and bread … … I haven’t heard of that brand, but I also don’t live in those states you mentioned. It’s such a luxury to have sliced bread for those moments when you really need it. My mind instantly started to plan out a menu of foods I had missed since starting Keto. I’m tempted to move to one of those states, because they don’t ship items. And it doesn’t bloat me either. Discover quality bakery products at affordable prices when you shop at ALDI. Sure, other Aldi low-carb … L'oven Fresh Zero Net Carb Bread Taste and personal experience: What is Keto Bread Made of? So bye bye Officer Keto, you don't need to watch because you are already perfect. Keto Bread Aldi. Boo. With a label touting it as “zero net carbs,” I was intrigued to say the least. Some choose a very strict plan that avoids ingredients like gluten and wheat starch. 100% Upvoted. It’s not something that I would ever want to eat alone, but it serves well as a vessel for other foods. We’ve tried it twice and I personally find it wretched. Others do completely clean Keto without low carb substitutes. I feel like eating this stuff brings me right back to the SAD (standard American diet) problems but just with supposed cheats like eating lots of desserts made with sucrolose. Recipe#1 Sweet Aldi Keto Bread; Recipe#2 Savory Keto Bread Recipes… Sometimes those fibers do that to me, but I haven’t had any issues with this bread! Learn more. Some of us choose to limit our carbs solely to maintain ketosis. by Dom Geracia / Feb 7, 2021 / 14 Comments. Thanks for posting the ingredients and macros. L'oven Fresh ZERO NET CARBS Wheat bread from Aldi has 5g of protein, 9g fiber and 0 net carbs. Aldi Keto Bread. ALDI Zero Carb Bread Nutrition: Nutrition value in keto bread Aldi: How Does The Keto Bread Aldi Taste? 29. But it got so popular, the demand for it has won out and stores are saying … The absolute best low-carb bread one can buy is Braum’s Carb Watch bread. I agree, on its own it’s bland, but it was nice to eat a normal grilled sandwich, instead of just the beef patty on a plate. Trying to get Aldi's UK on board. It also crisps up perfectly in a toaster oven just like traditional bread would. Aldi zero net carb bread ingredients and nutrition! Type 1 diabetic here. Debuting last year, the L'Oven Fresh Zero Net Carbs Bread is back at the grocery store known for stocking so many delicious foods — if you can … No guilt. Everyone who tried it threw theirs away. If you’ve been looking for this elusive product and have yet to see it stocked in your store, you are not alone. This is an excellent value considering that most low carb breads and mixes are typically closer to $10 a piece. It’s tricky to toast. If you have the extra storage space in your freezer, pick up an extra loaf and freeze it. report. 45 calories, 2g fat, 9g total carbs, 9g fiber, 5g protein; Ingredients: Water, modified wheat … In order to be considered a keto bread, it would have to have about 2-3 grams of carbs as far as I’m concerned considering your entire days meals cant total over 20! First a note on its availability. In: Keto Recipes & Low Carb. On: February 10, 2021. Two slices of this bread would already be that total with 18 grams of carbs, and no, you cant just subtract fiber from carbs, doesnt work that way, if it did we could all eat apples on the keto diet, which we cant! The ingredients in this bread will upset the keto police. I believe the modification to make it "modified wheat starch" makes it essentially indigestible and classified as fiber. This isn't for them it's for the average person doing dirty keto. Add the salt … hide. Modified wheat starch, wheat protein isolate, oat fiber, vegetable fiber, wheat bran, soybean oil, yeast, vinegar, salt and preservatives … In this case, it’s probably not a great choice for a super clean ketogenic diet. A slice of Aldi Keto Bread looks very similar to regular wheat bread. There are lots of recipes that make great Keto friendly bread options such as cloud bread, microwave keto bread, and the famous chaffle. But, just like other … It feels like bread and tastes like "healthy" bread from a health food store (which I liked). Unfortunately, Braum’s stores are only in Kansas, Missouri, Arkansas, Oklahoma, and Texas. We also offer a wide range of gluten-free bagels, multi-grain flatbread and tortillas, and delectable bakery desserts like chocolate chip cookies and cheesecake samplers.