Ready to get back on track with routines, chores and keep mom sane? Essential oil products to support healthy iron levels. Take a look at these top 10 essential oils that are beneficial during pregnancy. During my second pregnancy I had contractions every night for the last week and a half or so before I actually went into labor. These are great capsules to help your pregnancy brain. It is also useful in combating headaches, sicknesses and sore throat. Some people are worried about the use of fennel and peppermint during pregnancy, but I have personally never had an issue and find DiGize to be safe and effective during pregnancy. Just wanted to thank you for this post. For some it’s just in the morning; others, throughout the entire day. I used Gentle Baby rubbed on my stomach for calming and Stress Away on my arms/wrists to try to keep from stressing every night about if … OILS THAT ARE PRETTY UNIVERSALLY REGARDED AS SAFE FOR USE IN PREGNANCY INCLUDE: Peppermint (use lightly or in moderation because it can have a drying effect on milk supply for some lactating parents), Lavender, Lemon, Thieves, Peace & Calming, Gentle Babies, Cedarwood, Frankincense, Geranium, Grapefruit, Sandalwood, Orange, Ylang Ylang. Progesterone also rises during pregnancy. When using essential oils during pregnancy, you must always dilute it with some carrier oil. DiGize vitality —Dilute in carrier oil and apply 3-4 drops directly on the belly. Take 1 drop Peppermint to your thumb and press it onto the roof of your mouth for about 10 seconds. I was dealing with a toddler, who was not all that understanding of my situation. Progessence Plus is a very good essential oil that aids in creating progesterone in the body. Thanks for sharing this great post. I honestly thought I was having a heart attack on more than one occasion. Because this is craziness. During pregnancy, your estrogen levels are up to 100 times higher than normal, which could play a factor. This causes postpartum depression in some women after their delivery. Outside of those oils, here are some that I like for emotional support: Another powerful way to use essential oils for emotional support is to place 1-3 drops of the oil in the palm of your hand. Lemon essential oil, like all citrus oils, is very uplifting and really helpful for women suffering from... 2. Always make sure to keep your bottle of Deep Relief essential oil handy. Valor oil is also known as “the chiropractor in the bottle” and can work on supporting our skeletal alignment during pregnancy. If you are pregnant, these oils are a must! I’ve used it to support “nursing back” and it works wonderfully! Add some much-needed moisture to your arms, legs, and growing belly with our DIY lotion bar. If you're on the fence about choosing a company, I wholeheartedly recommend Young Living, and here's why. I spend my days re-heating coffee while chasing my kids around the house. Again, this is my own personal choice and I am not recommending you use certain oils or not. Healthy iron levels is another … Many people recommend taking fish oil while pregnant to help you and the baby. Trying to keep the 5:1 ratio has made me realize what a bad habit I’d fallen into. There are literally thousands of different uses for this oil. Required fields are marked * … The oils contain chemicals that can be absorbed into your body. In order to feel rested, you absolutely need to sleep WELL. Rosemary Johnson | My personality can be all over the place. They are responding well and I am looking particularly forward to working through these strategies with my youngest. Help your pregnancy brain with OmegaGize. This means it will cross the blood-brain barrier. I put one drop of pan a way on my skin near my throat and I forgot to dilute it with a carrier oil. DiGize oil is extremely beneficial in this condition. Breathing in essential oils is a safe and effective way to help turn unwanted negative emotions into positive, uplifting ones! It is an exciting time for parents-to-be and they make big preparations to welcome their baby into the world. Love the listening course and the routine card printables and listening workbook so far. That being said, you may also want essential oils for emotional support. This also helps the oil reach your olfactory bulb, which is a direct pathway to your limbic system (the seat of emotions). Vetiver is 97% and another one you may want to try. Essential oils are here to support your body systems. Your baby will take everything that they need from your body. These are my personal go-to options: I personally only feel comfortable using Young Living essential oils. As the name suggests, this blend is amazing for promoting healthy digestion. Healthy iron levels is another key component to feeling well during pregnancy. I immediately put your advice in action. Inside: Learn some awesome essential oil uses for pregnancy that will help support your emotions, digestive system and hormones. One thing, be sure you are consuming enough protein. It’s pretty stinky, but you’re not using it for the smell. Apply some oil on your wrists and neck for few days till the symptoms subside. A quick thank you while my 15 month old son is sleeping. I feel much more confident in my ability to manage the challenges of this stage now. The sweet fragrance of vanilla has a calming effect and also gives you good sleep at night. Consult a doctor if you are pregnant or booking a prenatal massage, as some essential oils are not safe to use during pregnancy. High quality sleep makes all the difference with keeping your energy levels up, keeping your emotions level and supporting a healthy immune system. Clear your mind with some light yoga. He is as sharp as a tack and just coming into his own now. Lavender. OmegaGize is a great alternative. Put your feet up. He only threw up 2 more times during the next 2 hours and then he said he was ready to go to the park. But if you use them improperly, you could experience an allergic reaction. If you are wanting to get started with essential oils, you can check out my monthly YL special here. Pregnancy can increase sensitivity to smell, and some women can find aromatherapy overwhelming. If your dogs are barkin’—and I’m not talking about your pet—then treat yourself to … One minute I can’t stop going, the next minute I can’t go, then I’m sick because of all the air that gets trapped in there. Because the essential oil industry is not regulated, a bottle of essential oil can contain 5% essential oil and the rest synthetic filler and still be labeled as 100% therapeutic grade. Kick back, listen to relaxing music, and let the moisture sink in! How to use it safely. Best taken 1 hour before meals. My husband was gone all the time. I started implementing the strategies yesterday and it was such smooth sailing all day long. I love the smell of this, so I also put it on my wrists. This can help support your body’s natural production of collagen and elastin. This oil has the incredible ability to support your body’s sleep hormones. Not only that, but the empathy statements and “turning a no into a yes” actually had my three year old saying “okay, mom” happily and complying right away without fighting or tears, by the end of the day! Reply. Gentle Baby Essential Oil. Instead of reminding and counting down and trying to avoid meltdowns, last night we sang the Olaf song as she cheerfully picked out her Olaf underwear and put them on. Mother Rising Peaceful Blend. Take DiGize Vitality in a capsule after meals. By visiting this site, you agree to our. Morning sickness remedies and my pregnancy vitamins These oils were life changers. I know it has been only a week, but it feels like a massive change. Pregnancy is supposed to a happy time in woman’s life, but for me, there were a lot mixed feelings, emotional ups and downs, and a slew of unrelenting pregnancy symptoms. These are the best essential oils that are absolutely safe for use during pregnancy. The use of essential oils is one such effective and safe measure to relieve pregnancy discomforts naturally. Lemon. The oil actually works and supports your body the way you intended! Lemon vitality – You can also put a drop of lemon inside a vegetable capsule for healthy digestion. Essential oils are said to have a wide range of health benefits. I have always been a fan of essential oils. You can also diffuse in your bedroom 30 minutes before sleep. If you are pregnant, these oils are a must! DIFFUSER: Due to the strong scent, we haven’t known many people to diffuse this but you could always add some more peppermint or Spearmint to the diffuser to mask the smell a little and help with normal tummy function. I have been reading your blog now for a few months and I really respect your advice and ideas. 1. “My 2 year old son, Cole, woke up at 5 a.m. throwing up. • Diffuse DiGize in the car for a calming scent during long rides. Deep relief roll-on—Apply directly to tired muscles, Valor—Dilute with carrier oil and apply to muscles. Use DiGize Vitality in a capsule daily during that “time of the month”. Dilute with carrier oil and apply on temples, wrists, and back of neck. I immediately rubbed DiGize on his feet, his spine and around his belly button with a warm cloth over it every 10-15 minutes. Thank you said so much! PRODUCT SUMMARY DiGize essential oil blend combines Tarragon, Ginger, Peppermint, Juniper, Lemongrass, Anise, and Patchouli oils for a spicy, exotic aromatic blend. Many vitamins out there are not bioavailable to your body – meaning, when you take it, your body does not absorb what is inside of it. Copyright © 2021 The Military Wife and Mom  •  All Rights Reserved  •  Site Design by Emily White Designs. This tastes good and it’s so easy to add into your routine each day. AromaEase—Diffuse for 30 minutes and place 1 drop behind each of your ears. Aromatherapy Massage with Soothe. *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This was really great info and super comforting knowing that someone else went through all these feels!! This article gives a very details information about it. I’m Lauren Tamm, and I’m passionate about helping parents, teachers, caregivers and military spouses discover simple tools that minimize stress, create peace and build connection. I think every parent needs to read this! Dilute it with some carrier oil and rub it on your pillows to sleep just like the baby inside you. Morning sickness remedies and my pregnancy vitamins These oils were life changers. Also supports healthy fluid balance and healthy kidney function. Many citrus oils contain … Young Living has something called the “Feelings Kit” and the feelings protocol, which was developed by Gary Young himself became an everyday ritual for me during pregnancy. All Content Given In This Site is For Information Use Only. I do know women who have used Raven during pregnancy with no issues. Pregnancy heartburn is unbearable. Diffuse during pregnancy to help aid in morning sickness; Mix 1 drop DiGize with 1 teaspoon carrier oil and rub on tummy clockwise to aid digestion and discomfort. They are the ONLY company that owns all their own farms and partner farms. Frankincense is a superb oil to life your mood, prevent stretch marks and ensure overall well-being during pregnancy. Whenever you feel yourself caught in sudden grip of pain, apply Deep Relief essential oil on your lower back and pain affected area and lie down for few minutes. Unless you are purchasing directly through a Young Living member, you absolutely do not know what you are going to get. The problem of aching bodies and irritated nerves becomes severe with progressing pregnancy. Pregnancy and breast-feeding: It is LIKELY SAFE to take peppermint in amounts normally found in food during pregnancy and breast-feeding. We Do not Intend to Treat or Cure Any Disease. I feel so much better, as a mom, now that I’m intentionally encouraging my kid for his strengths. Essential Oils in First Trimester. May also diffuse. I've created a free email series just for you! Her tummy troubles continued throughout the night, so needless to say, neither of us had a good night’s sleep. Moreover this oil also gives you energy kick when you experience fatigue. Jul 1, 2018 - Explore Tammy Whipple's board "essential oils" on Pinterest. As this essential oil is readily available in the form of roll-on you can easily rub it on your neck and lower back. En-R-GEE: I feel like I’ve completely lost it when it comes to my get-up-and-go. This really opened my eyes as to why my nearly 2 year-old son will not listen. Essential Oils in First Trimester. 70-80% of pregnant women experience nausea throughout their first trimester, and 50% experience nausea plus vomiting; so if you are experiencing it, you are not alone! Consult a doctor if you are pregnant or booking a prenatal massage, as some essential oils are not safe to use during pregnancy. I used Gentle Baby rubbed on my stomach for calming and Stress Away on my arms/wrists to try to keep from stressing every night about if … Some people are worried about the use of fennel and peppermint during pregnancy, but I have personally never had an issue and find DiGize to be safe and effective during pregnancy. Progesterone levels are extremely high during pregnancy but it drops completely just after birth. Peace and calming—Dilute in carrier oil (like olive oil, coconut oil or whatever you have on hand) and blend-in 2 drops. The safest bet during pregnancy: Work with a professional who knows how to use them or skip them altogether, Power says. does digize work for acid reflux GERD (gastroesophageal reflux disease) is a digestive disorder. It’s amazing how it can work. 9. Dilute in carrier oil and apply on soles of feet, back of neck or wrists before sleep. Again, this is my own personal choice and I am not recommending you use certain oils or not. Aromatherapy Massage with Soothe. Great work! Progesterone. Related: 17 Best Essential Oils for Stress. Roman Chamomile—Dilute in carrier oil and place a drop or less on temple, back of neck and across temples. Taking a super high quality multi is so, so important to maintaining good energy during pregnancy. Personally, while I was pregnant, I avoided all oils with peppermint and wintergreen in them… and I recommend the same to my customers and team members. Rub this essential oil daily onto your feet and the beneficial properties present in Thieves oil will protect you from illness, sickness and disease. Thieves Essential Oil It is undenying that pregnancy is the most delightful and joyous time for the mother, but it is accompanied by several discomfort and ache. Increase Protein to boost nutrition. Essential Oils That Should be Restricted During Pregnancy and Bursing. This is an important way to support normal digestion – keeping something in your stomach. And…we were living in a foreign country half way around the world from our family in the US. Last night, I was awoken by Sania at about 3:00 am because she had a belly ache. Ginger—Inhale or place one drop ginger vitality on the tongue. Hang around for a bit and join the fun! I needed this so much. These are a few things that make me who I am. It’s been a few weeks since I started and the list could go on! Our power struggles have decreased, kids have been getting along together better. DiGize: Did I mention tummy troubles yet? Drop 1-3 drops of carrier oil into your palm as well. Some oils have very strong flavors that could make the baby refuse to eat. For stomach sensitivity, take with meals. We just PCSd to Germany less than a month ago, I have a 15 month old, and I’m 5 months pregnant. I write about my crazy parenting adventures, discovering happiness in motherhood and navigating the ups and downs of military life. Required fields are marked *. It also contains Morning sickness is the term for nausea during pregnancy. Apply this oil generously on your tummy to relieve any digestive issues. It contains everything that you need in one blend. At Soothe, we want your in-home massage experience to be exactly what you need and deserve. I do not recommend Raven essential oil blend for babies or toddlers. I am so glad I came across your blog. NingXia Red – This is a full days supply of fruits and vegetables inside a 1 oz shot. Thank you so much for putting this out there. In addition to these issues during pregnancy, there’s research indicating that after pregnancy, women who suffered from hyperemesis gravidarum are more likely to develop muscle weakness, motion sickness, autoimmune disorder and post-traumatic stress disorder. A little bit of pampering makes a big difference during pregnancy. Pregnancy can also be stressful in the to-be-mother’s life. I used Peppermint Oil to help soothe myself during my many,I many migraines in my first trimester of pregnancy. May 28, 2018 - Hey friends! As pictured above, Digize and Peppermint were lifesavers during those 16 weeks of horror! My husband and I saw a different child within minutes. At Soothe, we want your in-home massage experience to be exactly what you need and deserve. 100 proof vodka* or Witch Hazel to emulsify the essential oils DiGize Essential Oil is known to be valuable for a number of digestive concerns and is also used to help maintain an overall healthy digestion system. Master Formula – We take Young Living’s multivitamin. They help your body proactively stay healthy (Think: offense instead of defense). showed me the wonderful benefits of essential oils. All while nurturing that sweet baby growing inside you. **Be sure to talk to your doctor or midwife about incorporating essential oils into your pregnancy routine**. (This is something I need to be more cautious of because I am further along in my pregnancy and it can decrease milk supply is some women, among other things). doTERRA has some information about oils and pregnancy I watched toward the end of my pregnancy. Valor is an incredible essential oil that you must apply along your spine or on the bottom of the feet to get instant relief. I use it diluted rubbed on my abdomen every day to help prevent constipation. Right before I gave up, I came across your site from Pinterest. These physical difficulties should be relieved using natural means only so as to not cause any harm to the baby. DiGize Vitality includes oil from fennel seeds—which some cultures munch on after meals—as well as Ginger, Peppermint, and other powerful oils. During my second pregnancy I had contractions every night for the last week and a half or so before I actually went into labor. NEXT, here’s the most important part – rub your hands together, cup over your nose and take 6 deep breaths. I'm still on Essential Rewards and I still use my monthly oils, along with many other non-oily products.  I have used the 2 choices a lot this week. 15 Calming Essential Oils That Bring Peace and Contentment, 7 Essential Oils for Sleep That Will Help Your Family Sleep All Night, 25 Life-Changing Essential Oil Hacks for Busy Moms, 7 Essential Oils for Sleep That Will Help You Sleep All Night, 15 Calming Essential Oils for Relaxation and Emotional Support, Young Living Premium Starter Kit – Monthly Special, How to Stop Your Child From Whining – Immediately, One Simple Trick to Help Your Kids Fall Asleep Fast, One Surefire Way to Stop Entitlement and Raise Kind Kids, How to Handle Back Talk and Disrespect Like a Parenting Warrior, 7 Foods That Will Support Better Behavior in Kids – According to Science, How to Get Your Child to Follow a Routine Without Reminders. Taking medicines that help to empty food from your stomach (promotility medicines).